Struggling with your mental health?

Men's Mental Health (@MensMentalHealth__) is an online mental health community focused on helping lads, who stereotypically struggle with talking about how they feel, discuss their feelings. It's a safe space to share feelings, emotions, and connect with others who are in a similar head space.

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We are not mental health professionals, just lads who have experienced our own version of poor mental health and fought through to a better, healthier mindset. Therefore, we are keen to help sign post content and useful resources from real professionals and charities. We're here to help you, here to show you that you're not alone and life will get better.

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Click the images or logos below to find some great mental health resources.